- Gain of 0.6 lbs = total weight loss of 6 lbs
- Met exercise goal for the week
- Met water goal of 64 oz on 6 out of 7 days.
I think some of last week’s loss was just water weight so although I have a gain of 0.6 pounds this week – I’m happy with a total loss of 6 pounds for two weeks.
How did YOU do this week?
Congratulations on your two week weight loss. I am fighting fluid retention, so weight loss is not even practical. I am trying, but my heart just isn’t in it.
Congrats Mary! i know that meeting a water goal is hard to do .. oops .. with me being so busy on a few projects now gearing up for our vacation (trip to visit family up north), I’ve not really been paying attention, but i have been trying to consume more water which is my biggest goal right now .. besides, the battery died in my scale .. treacherous thing!! LOLgrace
You’re doing great, Mary! Keep it up. I’m at 11.8 pounds on Jenny in 6 weeks. I need to boost the water intake though. Kuddos to us!Michele in TN