It’s a good thing my scale has a decimal point or I wouldn’t have anything to report!
- 0.8 lbs lost this week – total loss 8.2 lbs in 8 weeks
- Exercise minimum goal met – barely
- Still not back to drinking my 64 oz of water daily – once I got out of the habit it’s been hard to get back into it. I usually manage between 32 – 48 oz.
How did you do this week?
Mary–Congrats…that’s more than l lbs. per week! A very healthy weight drop (meaning you have a better chance in keeping it off!!!) Huzzah for you!!!