Weight-loss Wednesday

It’s a good thing my scale has a decimal point or I wouldn’t have anything to report!

  • 0.8 lbs lost this week – total loss 8.2 lbs in 8 weeks
  • Exercise minimum goal met – barely
  • Still not back to drinking my 64 oz of water daily – once I got out of the habit it’s been hard to get back into it. I usually manage between 32 – 48 oz.

How did you do this week?

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One comment

  1. Mary–Congrats…that’s more than l lbs. per week! A very healthy weight drop (meaning you have a better chance in keeping it off!!!) Huzzah for you!!!

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