Right up front I’ll tell you that December was a terrible month for me from a walking/activity standpoint but with all the travel and getting ready for a move, I’m not surprised. When I get overwhelmed, the first thing that goes is my “exercise” time.
Overall I’m pleased with my numbers for 2017 – my total miles for the 2017 Challenge = 1650.72 miles and that translated into a daily average of 10,430 steps – some days were more, some days less but I’m very happy with the average!
We’ve all signed up for the challenge again next year … me, Keith, Chris, and Adam …. and Becky is going to join us too. It’s a great way to interact as a family while we all try to be more active.