I didn’t meet my walking goal this year but tracking my progress makes me more accountable and more likely to get out and walk. My goal is to average 10,000 steps per day and I fell short in part because of my health issues this year but I also find it challenging to get my steps in when I’ve got travel and family commitments to meet. I will try to do better in 2019!
Those steps translated into 1290 miles walked in 2018.
If you’re wondering how I’m able to track all my steps and miles … I wear my Apple Watch all the time unless I’m in the bed sleeping!