- Gain of 0.6 lbs = total weight loss of 6 lbs
- Met exercise goal for the week
- Met water goal of 64 oz on 6 out of 7 days.
I think some of last week’s loss was just water weight so although I have a gain of 0.6 pounds this week – I’m happy with a total loss of 6 pounds for two weeks.
How did YOU do this week?