- Gain of 0.6 lbs = total weight loss of 6 lbs
- Met exercise goal for the week
- Met water goal of 64 oz on 6 out of 7 days.
I think some of last week’s loss was just water weight so although I have a gain of 0.6 pounds this week – I’m happy with a total loss of 6 pounds for two weeks.
How did YOU do this week?
Congratulations on your two week weight loss. >>I am fighting fluid retention, so weight loss is not even practical. I am trying, but my heart just isn’t in it.
Congrats Mary! >>i know that meeting a water goal is hard to do .. >>oops .. with me being so busy on a few projects now gearing up for our vacation (trip to visit family up north), I’ve not really been paying attention, but i have been trying to consume more water which is my biggest goal right now .. >>besides, the battery died in my scale .. treacherous thing!! LOL>>grace
You’re doing great, Mary! Keep it up. I’m at 11.8 pounds on Jenny in 6 weeks. I need to boost the water intake though. Kuddos to us!>Michele in TN