Exercise

I’ve been out of the habit of regular exercise – walking or biking – over the last several months. I started to work on getting back to doing something daily in December but it only lasted a couple weeks before the holidays and getting sick, and I stayed sick most of January. One of the ways we encourage each other in our family is competition … Chris created a photo stream and we all add photos of our activity … seeing him or Keith post, motivates me to get out and do SOMETHING! I did get out today for a ride along the bay.

4 thoughts on “Exercise

  1. I’m not big on exercise either but always have good intentions. A challenge with others is usually a good motivation. Loved your map quilt!!

    Like

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